SPAM® Chopsuey

SPAM® Chopsuey

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Confucius once said: "You're only as good as your last Chop Suey. So make yourself extra good. Toss in some SPAM® Lite." Okay, maybe we paraphrased a little, but we reckon that wiser words have never been spoken. 

35 min 4 servings 14 ingredients


  • ½ can SPAM® Lite , slice then cut into strips (about 0.5cm)
  • 2 tablespoons cooking oil
  • 1 teaspoon minced garlic
  • 1 small onion, sliced
  • 1 cup broccoli florets
  • 1 small carrot, sliced oblique
  • 2 cups cabbage, chopped
  • ½ cup button mushrooms, halved
  • ½ cup baby corn, halved
  • ¼ cup sliced capsicums
  • ¼ cup oyster sauce
  • Salt and pepper, to taste
  • Splash of water if dry (optional depending on quality of vegetables)
  • Cornstarch slurry to thicken sauce (optional)


  • 1.Heat oil in pan, sauté garlic and onion.
  • 2.
    Add SPAM® Lite strips and sauté for another minute.

  • 3.
    Add broccoli and carrots, cook for a minute.

  • 4.
    Add cabbage; and cook for another minute.

  • 5.
    Add the rest of the ingredients and season with oyster sauce.

  • 6.
    Season to taste with salt and pepper.

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